Wellness Yoga Session
Wednesday 17th September
9:30am – 10:30am
No experience needed!
Tickets – £9.95 Each
What to Expect
A friendly and inclusive class designed to help you move with ease and feel more connected in body and mind.
~ Gentle flowing movements to support strength, flexibility, balance and circulation
~ Breathing techniques to calm the nervous system, ease stress, improve sleep, and boost overall wellbeing.
~ Relaxation to leave you feeling refreshed, grounded and energised
Date: Wednesday 17th September
Location: Canalside Café at Waterside (DE12 6BA)
Time: 9.30am- 10.30am
Price: £9.95 introductory offer
While this session is suitable for all levels, be mindful that participants need to be able to get up and down from the yoga mat.
The package Includes a one hour yoga session, opportunity for self-led wellness walks around CONKERS and then a 10% discount in the restaurant on the day with all mats provided.
Spaces are limited, so secure your spot today to avoid disappointment.